Deb standing in front of railings.


I’m Deb, and I’m a life and career coach.

At its heart, coaching is about helping you to make a change.

Whether you want to:

  • level up and show your true superpowers at work to get that next promotion
  • find more time and balance in your life before you burn out
  • make health changes to look and feel better, and have more energy

… or any other change.

It can be hard to make a big change without help. So if you’ve struggled to do it alone, or if you’re not sure how to start, why not book a free introductory chat now to find out how coaching can help you?

Can Coaching Help Me?

Coaching isn’t a magic wand, but it can help with specific problems, like:

  • You’re trying to make a change, but you can’t seem to make it happen.
  • Your day seems to be completely full, but you can’t make any progress on the things that are important to you.
  • You’re unhappy, but you’re not sure what needs to change in your life.

If you’re not sure if coaching would help you, you are welcome to book a free chat to find out more. There’s no obligation to book coaching if you decide it won’t work for you.

My Coaching Approach

I use different approaches depending on what best suits your need. The main three approaches that I draw on are:

  • NLP coaching
  • Positive psychology
  • Building positive habits